Hello folks. Just a reminder. A new article by me is posted on TSN. Enjoy and please share your thoughts!
I am a self-employed freelance writer and if you have ever worked for yourself (or worked at a demanding job), you can probably related to the sentiment that stress from work is one of the biggest factors that can cripple your mind and body.
As much as being your own boss is fun and it can give you the tremendous freedom, it can also be extremely demanding and emotionally stressful. You end up wearing many hats in your company: marketing, HR, the IT person, customer relations and CEO. If I stopped working, so will my business. All pressure is on me.
As the day starts, my brain races through the list of tasks that “must” be fulfilled during the next 10-12 hours. Sometimes, I’d get so distracted that I would completely ignore what my partner just said. Sometimes, I would rush through a whole day and not remember what I ate for breakfast. [Read More].
Photo by Angelo González.